How to make seafood soup

 

Seafood 
seafood contains a lot of important nutrients, and types of dishes that provide seafood soup, they help to modify the mood and prevent depression, and increase the body's immunity and ability to resist diseases such as arthritis, Useful in maintaining the power of the mind because of the richness of seafood in omega-3 acids.

Making seafood soup with tomatoes Ingredients :
half a kilo of marine products such as shrimp, prawns or shrimp. Half a kilo of calamari in rings. Medium onion cut into cubes. Four cloves of finely chopped garlic. A grain of tomatoes medium size and chopped. 2 tablespoons paprika. Tablespoon of starch. Two cups of skim milk. Salt and black pepper to taste.

How to prepare :
Peel off your marine products, whether it is shrimp or shrimp, clean them thoroughly, clean the crusts with water, boil them for a quarter of an hour, then drain them and keep them. Bring a pot of cooking, then put a little oil and put it on the fire, then add garlic and onions and stir well until they wither and deform, then add the chopped tomatoes and stir the ingredients together. Add boiling water over the previous ingredients, add squid and shrimp, add salt, black pepper and paprika and stir together. Mix the starch with the milk and stir them together, then add them to the soup and mix all the ingredients together and leave them on the fire until the strength.

Seafood soup with yogurt and flour Ingredients :
Half a kilo of mussels. Half a kilo of fillet cut into medium-sized pieces. Eight pieces of crab or crab. Two large onions, cut into rings. Two large cups of milk. 2 tablespoons margarine. A large spoon of black pepper. Tablespoon of cumin. Amount of fish broth to taste.

How to prepare :
Clean the seafood thoroughly with water and salt, leave the shrimp peeled and you can remove the head, divide each crab in half, and drain the seafood well. Bring a cooking pot, place the water, cut the fillet and remove from the heat.Add salt, cumin, black pepper and gravy and simmer until the fillet is cooked. Bring a large frying pan and put the margarine and raise on medium heat, then add the onion and leave to wither, then add the seafood and leave to fry with the onion for five to seven minutes, then add the flour and stir them together for two minutes, then add the fish and a little gravy gradually as you continue Stir to get a thick soup.

Gradually add the yogurt to the sauce, stir well, then bring it to a boil before boiling the ingredients with yogurt, then serve in hot dishes.